Food For Your Well Being – Fats Matter
Stop by the salad bar at Woody's Cafe during lunch and help yourself to some healthy vegatable fats. Enjoy healthy plant-based fats like those found in oils, avocados, and seeds […]
Stop by the salad bar at Woody's Cafe during lunch and help yourself to some healthy vegatable fats. Enjoy healthy plant-based fats like those found in oils, avocados, and seeds […]
Plant proteins are a powerhouse of good nutrition, loaded with phytonutrients, fiber, and naturally low in saturated fat, and sodium - and yes, they can provide you with your daily […]
Plant foods are versatile and there is no one-size-fits-all way to prepare them, tailor them to your personal tastes to be as unique as you are. Aim to eat a […]
There are so many reasons to grow your own plants! From increased health benefits to irresistible seasonal flavors, the satisfaction of growing and harvesting food for your table and getting […]
Eating whole, minimally processed foods are linked to better sleep, a better quality of life, and longevity. Read food labels when shopping and look for ingredients you recognize as food […]
Craft your own hydrating drink to replenish after a workout instead of buying a pre-made sports drinks. All plants and animals, including humans, need water to survive, but the amount […]
Join us as we kick off the new school year with a warm welcome from the Bon Appétit team! Stop by our Welcome Table to meet the faces behind your […]
Breakfast meals served all day at Woody's Cafe. Chilaquiles served at breakfast, breakfast tacos served at lunch and chiken and waffles served for dinner.
Stop by Woody's Dining Room as we showcase optimal fuel for before, during, and post workout, highlighting whole food alternatives to common sports nutrition products. Eating the right fuel at […]
Join us for lunch as we celebrate with delicious Chinese‑inspired dishes crafted to honor the season. Wishing everyone luck, prosperity, and positive energy for the year ahead!
Swing by Woody’s for lunch and enjoy dishes inspired by the incredible work of renowned chef Jenné Claiborne — a celebrated culinary creator known for her vibrant, soulful, plant‑forward recipes. Join […]
Guest Chef Station TakeoverJoin us at Woody’s Café for a special guest chef station takeover featuring a Korean-inspired menu by Usanee “Unee” Pistole, Executive Chef at The Master’s University. MenuKorean […]