Purple foods are rich in a specific antioxidants called anthocyanins. These anthocyans are responsible for the purple pigments in plants. Join us on Wednesday, Novemeber 13th at the MTO Station and enjoy a delicious meal made of healthy purple goodness.
Be well. Find balance for a well-rounded life. Join us in the café to check in our your wellness balance.
Join us on the Quad for lunch, Thursday November 21 as we celebrate our annual holiday lunch. Turkey and all of the usual suspects will be there.
Say thanks to pie and come by Woody's Cafe from November 25th to November 27th.
Small changes add up. Balance and portions count. Join us in the café to discover tasty swaps to balance your nutrition and boost flavor
Party Smart Enjoy special occasions the healthy way Celebrations are about family, friends, and enjoying delicious food. However, many times holidays and specials occasions can mean overindulging. Join us in the café on Wednesday, November to learn how to be a health-savvy guest and host.
Party Smart Enjoy special occasions the healthy way Celebrations are about family, friends, and enjoying delicious food. However, many times holidays and specials occasions can mean overindulging. Join us in the café on Wednesday, November to learn how to be a health-savvy guest and host.
Find meals that meet YOUR eating style at the new #MyPlan station in Woody's Cafe. Featuring selections for #mediterranean, #whole30friendly and #paleofriendly
Find meals that meet YOUR eating style at the new #MyPlan station in Woody's Cafe. Featuring selections for #mediterranean, #whole30friendly and #paleofriendly
Find meals that meet YOUR eating style at the new #MyPlan station in Woody's Cafe. Featuring selections for #mediterranean, #whole30friendly and #paleofriendly
Find meals that meet YOUR eating style at the new #MyPlan station in Woody's Cafe. Featuring selections for #mediterranean, #whole30friendly and #paleofriendly
Find meals that meet YOUR eating style at the new #MyPlan station in Woody's Cafe. Featuring selections for #mediterranean, #whole30friendly and #paleofriendly
