Party Smart Enjoy special occasions the healthy way Celebrations are about family, friends, and enjoying delicious food. However, many times holidays and specials occasions can mean overindulging. Join us in the café on Wednesday, November to learn how to be a health-savvy guest and host.
Purple foods are rich in a specific antioxidants called anthocyanins. These anthocyans are responsible for the purple pigments in plants. Join us on Wednesday, Novemeber 13th at the MTO Station and enjoy a delicious meal made of healthy purple goodness.