February

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Food For Your Well Being – Vary Your Protein Routine

New Woody's Cafe

Plant proteins are a powerhouse of good nutrition, loaded with phytonutrients, fiber, and naturally low in saturated fat, and sodium - and yes, they can provide you with your daily […]

Food For Your Well Being – Fats Matter

New Woody's Cafe

Stop by the salad bar at Woody's Cafe during lunch and help yourself to some healthy vegatable fats. Enjoy healthy plant-based fats like those found in oils, avocados, and seeds […]

Community Celebration

Woody's Dining Room

Come to Woody's Cafe during lunch on February 11th and enjoy an African American inspired meal to celebrate Black History Month