National Seafood Month
Celebrate National Seafood Month during lunch this week at Woody's. We will be serving delicious sustainable seafood for lunch.
Celebrate National Seafood Month during lunch this week at Woody's. We will be serving delicious sustainable seafood for lunch.
Come by the cafe, enjoy an Asian inspired meal and celebrate Year of the Snake
Slow it down. Practicing #mindfuleating can help you enjoy food and the present moment even more. Come by Woody's Dining Room, get a piece of chocolate and some hot tea […]
Come to Woody's Cafe during lunch on February 11th and enjoy an African American inspired meal to celebrate Black History Month
Stop by the salad bar at Woody's Cafe during lunch and help yourself to some healthy vegatable fats. Enjoy healthy plant-based fats like those found in oils, avocados, and seeds […]
Plant proteins are a powerhouse of good nutrition, loaded with phytonutrients, fiber, and naturally low in saturated fat, and sodium - and yes, they can provide you with your daily […]
Plant foods are versatile and there is no one-size-fits-all way to prepare them, tailor them to your personal tastes to be as unique as you are. Aim to eat a […]
There are so many reasons to grow your own plants! From increased health benefits to irresistible seasonal flavors, the satisfaction of growing and harvesting food for your table and getting […]
Eating whole, minimally processed foods are linked to better sleep, a better quality of life, and longevity. Read food labels when shopping and look for ingredients you recognize as food […]
Craft your own hydrating drink to replenish after a workout instead of buying a pre-made sports drinks. All plants and animals, including humans, need water to survive, but the amount […]
Breakfast meals served all day at Woody's Cafe. Chilaquiles served at breakfast, breakfast tacos served at lunch and chiken and waffles served for dinner.
Stop by Woody's Dining Room as we showcase optimal fuel for before, during, and post workout, highlighting whole food alternatives to common sports nutrition products. Eating the right fuel at […]