Fuel Up for Best Performance
Stop by Woody's Dining Room as we showcase optimal fuel for before, during, and post workout, highlighting whole food alternatives to common sports nutrition products. Eating the right fuel at […]
Stop by Woody's Dining Room as we showcase optimal fuel for before, during, and post workout, highlighting whole food alternatives to common sports nutrition products. Eating the right fuel at […]
Craft your own hydrating drink to replenish after a workout instead of buying a pre-made sports drinks. All plants and animals, including humans, need water to survive, but the amount […]
Eating whole, minimally processed foods are linked to better sleep, a better quality of life, and longevity. Read food labels when shopping and look for ingredients you recognize as food […]
There are so many reasons to grow your own plants! From increased health benefits to irresistible seasonal flavors, the satisfaction of growing and harvesting food for your table and getting […]
Plant foods are versatile and there is no one-size-fits-all way to prepare them, tailor them to your personal tastes to be as unique as you are. Aim to eat a […]
Come to Woody's Cafe during lunch on February 11th and enjoy an African American inspired meal to celebrate Black History Month
Slow it down. Practicing #mindfuleating can help you enjoy food and the present moment even more. Come by Woody's Dining Room, get a piece of chocolate and some hot tea […]
Welcome to Woody’s! Join us this week as we celebrate Hispanic Heritage Month with a special lunch menu featuring delicious Central and South American inspired dishes. We can’t wait to […]
Welcome to Woody’s! Join us this week as we celebrate Hispanic Heritage Month with a special lunch menu featuring delicious Central and South American inspired dishes. We can’t wait to […]
Welcome to Woody’s! Join us this week as we celebrate Hispanic Heritage Month with a special lunch menu featuring delicious Central and South American inspired dishes. We can’t wait to […]
Welcome to Woody’s! Join us this week as we celebrate Hispanic Heritage Month with a special lunch menu featuring delicious Central and South American inspired dishes. We can’t wait to […]
Welcome to Woody’s! Join us this week as we celebrate Hispanic Heritage Month with a special lunch menu featuring delicious Central and South American inspired dishes. We can’t wait to […]