• Fuel Up for Best Performance

    Woody's Dining Room

    Stop by Woody's Dining Room as we showcase optimal fuel for before, during, and post workout, highlighting whole food alternatives to common sports nutrition products. Eating the right fuel at […]

  • Food For Your Well Being – Drink, Refill, Repeat

    Woody's Dining Room

    Craft your own hydrating drink to replenish after a workout instead of buying a pre-made sports drinks. All plants and animals, including humans, need water to survive, but the amount […]

  • Food For Your Well Being – Embrace Whole Foods

    Woody's Dining Room

    Eating whole, minimally processed foods are linked to better sleep, a better quality of life, and longevity. Read food labels when shopping and look for ingredients you recognize as food […]

  • Food For Your Well Being – National Nutrition Month

    Woody's Dining Room

    There are so many reasons to grow your own plants! From increased health benefits to irresistible seasonal flavors, the satisfaction of growing and harvesting food for your table and getting […]

  • Food For Your Well Being – Personalize Your Plants

    Woody's Dining Room

    Plant foods are versatile and there is no one-size-fits-all way to prepare them, tailor them to your personal tastes to be as unique as you are. Aim to eat a […]

  • Community Celebration

    Woody's Dining Room

    Come to Woody's Cafe during lunch on February 11th and enjoy an African American inspired meal to celebrate Black History Month

  • Food For Your Well Being – Nourish Your Mind and Body

    Woody's Dining Room

    Slow it down. Practicing #mindfuleating can help you enjoy food and the present moment even more. Come by Woody's Dining Room, get a piece of chocolate and some hot tea […]

  • Hispanic Heritage Month Celebration

    Woody's Dining Room

    Welcome to Woody’s! Join us this week as we celebrate Hispanic Heritage Month with a special lunch menu featuring delicious Central and South American inspired dishes. We can’t wait to […]

  • Hispanic Heritage Month Celebration

    Woody's Dining Room

    Welcome to Woody’s! Join us this week as we celebrate Hispanic Heritage Month with a special lunch menu featuring delicious Central and South American inspired dishes. We can’t wait to […]

  • Hispanic Heritage Month Celebration

    Woody's Dining Room

    Welcome to Woody’s! Join us this week as we celebrate Hispanic Heritage Month with a special lunch menu featuring delicious Central and South American inspired dishes. We can’t wait to […]

  • Hispanic Heritage Month Celebration

    Woody's Dining Room

    Welcome to Woody’s! Join us this week as we celebrate Hispanic Heritage Month with a special lunch menu featuring delicious Central and South American inspired dishes. We can’t wait to […]

  • Hispanic Heritage Month Celebration

    Woody's Dining Room

    Welcome to Woody’s! Join us this week as we celebrate Hispanic Heritage Month with a special lunch menu featuring delicious Central and South American inspired dishes. We can’t wait to […]