Food For Your Well Being – Nourish Your Mind and Body

Woody's Dining Room

Slow it down. Practicing #mindfuleating can help you enjoy food and the present moment even more. Come by Woody's Dining Room, get a piece of chocolate and some hot tea and enjoy the moment

Food For Your Well Being – Fats Matter

New Woody's Cafe

Stop by the salad bar at Woody's Cafe during lunch and help yourself to some healthy vegatable fats. Enjoy healthy plant-based fats like those found in oils, avocados, and seeds are great additions to platters, dips, and spreads.